Oatmeal Peanut Butter Protein Bar

• 2 cups Uncooked Old Fashioned/Quick Oats
• 1/2 cup Natural Peanut Butter
• 4 Scoops Protein Powder 
• 4 tbls Milled Flax Seed
• 1/2 cup water

I warmed up my PB in the microwave for a few seconds to get it loose but other than that just combine everything in a bowl and mix well. Then press it into a baking pan or other square dish and put in the fridge or freezer for about a half hour. You can put a little water on your fingers before pressing so it doesn’t stick to you. Take the pan out of the freezer, cut the mixture into 8 or more bars, and wrap each individually or put in snack bags. Done!

This recipe makes about 8 bars

192 Cal | 16g Carbs| 8g Fat| 15g Protein| 3g Fiber

Found here!