Monday, June 4, 2012

New Goals

I have set myself new fitness goals. 
  • To compete in the INBA fitness model division by september next year. I will be rocking that Black and Blue uniform!
  • A perfect unassisted pull-up by the end of the year
  • Focus on training for strength and the endorphin hit, not aesthetics!
  • Have more self love
  • Run a 5min/1km (cardio - my weak area)
  • Keep my meals clean so I have energy to reach my goals
  • Be the best possible trainer for my girls :)

What are your health and fitness goals?






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